But what about the “minding your business” part? Your body absorbs a certain amount of water per hour if you happen to drink more than what your body needs, you will end up peeing it right out. But at the end of the day, it is not recommended that you chug down a gallon of water in one setting in hopes of having clear skin and not aging. Water can also help decrease the concentration of oil on your skin, which helps get rid of breakouts. Also having a well hydrated skin prevents your skin from crack, which, more or less, prevents foreign objects and microorganism from penetrating your skin. Drinking water can plump up your skin and fill in pores and wrinkles. It is scientifically proven that drinking water can give you a healthier, glowing skin. But did the water really clear my skin? Or was it psychological placebo? To my surprise, my skin cleared up within 2-3 weeks of the water gallon. ![]() Around the time, I also had a lot going on personally, but I decided to take a step back from the negativity and work on positivity. Towards the end of last year, I decided to do a water challenge and drink a gallon of water per day. I watched several video and tried several regimen but nothing really cleared my face the way I wanted it. Although I’ve had the issue since 2014, it was never a big deal until I realized it was almost permanent. I didn’t necessarily have a full breakout problem I just happen to have about black heads around the same section of my face. ![]() Some people might not take her statement as serious as I had but the fact of the matter is she simply stated facts!!!īy this time last year, I was battling blackheads left and right of my face. As we were in the midst of sharing tips to maintaining clear skin, my name sake, Damilola, said “also, don’t forget to drink water and mind your business.” It was almost like she found the last missing piece to a puzzle she immediately caught my attention with her statement. I was once having a conversation with a few girls about makeup and skincare. It’s no secret: drinking water and minding your business is the new “in thing.” You might ask a girl how she got such nice, radiant skin, and she will simply tell you she drank water and minded her business.
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